18th October 2016
A lovely way to spend the morning - stretching, bending and meditation! Our Yoga instructor for today, Avi, schooled us in some unique body movements. Our Possums responded very well to Avi’s gentle calming influence, moving their bodies to create an assortment of animals and creatures, as well as classic yoga shapes such as “the warrior” “the tree” and “the mountain”. Like all good yoga sessions, we finished with meditation. The children seemed to enjoy and find humour in the “hummmm” aspect of meditation! Many thanks to the grants committee for this incursion.